Seed in Bag Blumen of Peas Blue Pod Enjoy Veg. In collaboration with a naturopathy expert, Blumen has identified varieties selected for their specific content of vitamins, minerals and nutrients and for their properties and benefits. This is how the Enjoy Veg line was born. They contain folic acid (vitamin B9), essential for normal cell function, tissue growth, in reducing physical and mental fatigue. Folate is very important for women`s health, especially during pregnancy and breastfeeding. Among the minerals, iron, which contributes to the transport of oxygen in the body, magnesium, potassium and calcium, essential for the correct development of tissues and organs, for the production of energy and the maintenance of hydro-saline balance, stand out. They are richer in water than other legumes and have diuretic properties. They are also low in fat and therefore suitable for low calorie diets. The chlorophyll contained in the pods stimulates the production of red blood cells. Sowing Period: February - March / October - November Harvesting period: April - May Soil temperature: 20 ° C Sowing Distance. 5 cm Sowing depth: 3 cm